A book that explains Happy and how to achieve it
- Can You Learn to Be Happy?
YES . . .
according to the teacher of Harvard University's most popular and life-changing course.
One out of every five Harvard students has lined up to hear Tal Ben-Shahar's insightful and inspiring lectures on that ever-elusive state: HAPPINESS.
Grounded in the revolutionary 'positive psychology' movement, Ben-Shahar ingeniously combines scientific studies, scholarly research, self-help advice, and spiritual enlightenment.
He weaves them together into a set of principles that you can apply to your daily life. Once you open your heart and mind to Happier 's thoughts, you will feel more fulfilled, more connected . . . and, yes, HAPPIER.
This paperback edition contains a preview chapter of Tal Ben-Shahar's `The Pursuit of Perfect'
About the Author
Tal Ben-Shahar, Ph.D., is one of Harvard University's most popular lecturers. He has been profiled on NPR and featured on CNN, CBS, and in the New York Times and the Boston Globe. His classes attract 1,400 students per semester approximately 20 percent of all Harvard graduates.
Ben-Shahar graduated from Harvard with a degree in philosophy and psychology. For the last ten years, he has been teaching personal and organizational excellence, leadership, ethics, and self-esteem.
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